Immunity & Infection

·

Study

Chaga and Lion's Mane Showed Antioxidant and Antibacterial Effects

Chaga and Lion's Mane Showed Antioxidant and Antibacterial Effects

Lion's mane, Chaga

What they found

Chaga showed the strongest antioxidant activity and both chaga and lion's mane extracts fought S. aureus and E. coli.

Chaga showed the strongest antioxidant activity and both chaga and lion's mane extracts fought S. aureus and E. coli.

How solid is it?

Lab dish

Lab dish

In vitro (lab dish)

In vitro (lab dish)

Evidence ladder: Lab dish → Animal → Early human → Strong human. Reviews summarize earlier research.

At a glance

Latin name

Hericium erinaceus, Inonotus obliquus

Hericium erinaceus, Inonotus obliquus

Compound

polyphenols

polyphenols

Published in

espublisher.com

espublisher.com

Covered in Shroom Scan

Section

HEALTH & WELLNESS

HEALTH & WELLNESS

As it ran in Shroom Scan

Antioxidant Boost

Antioxidant Boost

Lion’s mane (Hericium erinaceus) and chaga (Inonotus obliquus) both contain polyphenols that help neutralize damaging free radicals, with chaga showing the strongest antioxidant activity and lion’s mane delivering moderate but meaningful effects. Extracts from both mushrooms also showed antibacterial activity against Staphylococcus aureus and Escherichia coli, highlighting benefits beyond antioxidants alone.

Lion’s mane (Hericium erinaceus) and chaga (Inonotus obliquus) both contain polyphenols that help neutralize damaging free radicals, with chaga showing the strongest antioxidant activity and lion’s mane delivering moderate but meaningful effects. Extracts from both mushrooms also showed antibacterial activity against Staphylococcus aureus and Escherichia coli, highlighting benefits beyond antioxidants alone.

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