Athletic & Energy

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Study

Cordyceps May Speed Muscle Recovery After Workouts

Cordyceps May Speed Muscle Recovery After Workouts

Cordyceps

What they found

A study found cordyceps promotes stem cell activity to speed muscle recovery after workouts.

A study found cordyceps promotes stem cell activity to speed muscle recovery after workouts.

How solid is it?

Unclear

Unclear

Evidence ladder: Lab dish → Animal → Early human → Strong human. Reviews summarize earlier research.

At a glance

Latin name

Published in

Shroomer

Shroomer

Covered in Shroom Scan

Section

Research roundup

Research roundup

As it ran in Shroom Scan

Mushroom Pre-Workout

Mushroom Pre-Workout

A recent study found that cordyceps mushrooms promote stem cell activity to speed up muscle recovery after workouts.

A recent study found that cordyceps mushrooms promote stem cell activity to speed up muscle recovery after workouts.

Massive morels + psilocybin "fear extinction"

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