Metabolic & Heart

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Grounding (Earthing) Linked to Thinner Blood and Better Circulation

Grounding (Earthing) Linked to Thinner Blood and Better Circulation

What they found

A study found grounding the body to the Earth's surface significantly reduced blood viscosity, suggesting better circulation.

A study found grounding the body to the Earth's surface significantly reduced blood viscosity, suggesting better circulation.

How solid is it?

n/a

n/a

Evidence ladder: Lab dish → Animal → Early human → Strong human. Reviews summarize earlier research.

At a glance

Latin name

Published in

Shroomer

Shroomer

Covered in Shroom Scan

Section

Connecting with nature to improve well-being

Connecting with nature to improve well-being

As it ran in Shroom Scan

When Was the Last Time You Walked Barefoot in the Grass?

When Was the Last Time You Walked Barefoot in the Grass?

Grounding (also known as earthing) refers to actions that connect us with the Earth’s energy. Ya know, things like walking barefoot on natural surfaces such as grass, sand, or soil, swimming in natural bodies of water, gardening, or even sitting or lying on the ground. A study published in the Journal of Environmental and Public Health found that grounding the body to the Earth’s surface significantly reduced blood viscosity, indicating improved circulation and cardiovascular health.

Grounding (also known as earthing) refers to actions that connect us with the Earth’s energy. Ya know, things like walking barefoot on natural surfaces such as grass, sand, or soil, swimming in natural bodies of water, gardening, or even sitting or lying on the ground. A study published in the Journal of Environmental and Public Health found that grounding the body to the Earth’s surface significantly reduced blood viscosity, indicating improved circulation and cardiovascular health.

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