Nutrition & Food

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Study

Mushroom Stem Flours Can Replace Salt's Flavor

Mushroom Stem Flours Can Replace Salt's Flavor

Button mushroom, Oyster mushroom

What they found

Button and oyster mushroom stem flours added umami that allowed lower sodium in bread and mortadella.

Button and oyster mushroom stem flours added umami that allowed lower sodium in bread and mortadella.

How solid is it?

Lab dish

Lab dish

Lab – chemical analysis

Lab – chemical analysis

Evidence ladder: Lab dish → Animal → Early human → Strong human. Reviews summarize earlier research.

At a glance

Latin name

Agaricus bisporus, Pleurotus ostreatus

Agaricus bisporus, Pleurotus ostreatus

Compound

glutamic acid

glutamic acid

Published in

Covered in Shroom Scan

Section

GROWING & GOURMET

GROWING & GOURMET

As it ran in Shroom Scan

Umami Upgrade

Umami Upgrade

Researchers demonstrated that mushroom coproducts—like stem flours from white button (Agaricus bisporus) and oyster (Pleurotus ostreatus)—can naturally enhance flavor in salt-reduced foods . These by-products are rich in glutamic acid and other umami compounds that mimic MSG, allowing significant sodium reduction without compromising taste. When used in low-sodium bread and mortadella, the mushroom flours improved savory depth and overall palatability.

Researchers demonstrated that mushroom coproducts—like stem flours from white button (Agaricus bisporus) and oyster (Pleurotus ostreatus)—can naturally enhance flavor in salt-reduced foods . These by-products are rich in glutamic acid and other umami compounds that mimic MSG, allowing significant sodium reduction without compromising taste. When used in low-sodium bread and mortadella, the mushroom flours improved savory depth and overall palatability.

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