Nutrition & Food

·

Review

Mushrooms Fortified With Lithium, Selenium and Zinc Fight Hidden Hunger

Mushrooms Fortified With Lithium, Selenium and Zinc Fight Hidden Hunger

What they found

Biofortifying mushrooms with lithium, selenium and zinc boosts their nutritional and medicinal value.

Biofortifying mushrooms with lithium, selenium and zinc boosts their nutritional and medicinal value.

How solid is it?

Review

Review

Narrative review

Narrative review

Evidence ladder: Lab dish → Animal → Early human → Strong human. Reviews summarize earlier research.

At a glance

Latin name

Compound

lithium, selenium, zinc

lithium, selenium, zinc

Published in

Journal of Food Science and Technology

Journal of Food Science and Technology

Covered in Shroom Scan

Section

GROWING & GOURMET

GROWING & GOURMET

As it ran in Shroom Scan

Mineral Mushrooms

Mineral Mushrooms

Biofortifying mushrooms with lithium, selenium, and zinc significantly boosts their nutritional and medicinal value. These trace elements improve absorption, brain and immune function, and offer a powerful tool to fight global micronutrient deficiencies. Mushrooms emerge as a sustainable, functional food solution in the fight against “hidden hunger.”

Biofortifying mushrooms with lithium, selenium, and zinc significantly boosts their nutritional and medicinal value. These trace elements improve absorption, brain and immune function, and offer a powerful tool to fight global micronutrient deficiencies. Mushrooms emerge as a sustainable, functional food solution in the fight against “hidden hunger.”

Reishi Shrinks Tumors, Psilocybin Eases Anxiety, and a Free Gift Inside

Shroom Scan · Every Friday

Get Studies Like This, Translated, Every Week

Ten new studies a week, each boiled down to what it found and why it matters to you. Free, and one click to leave.