Nutrition & Food

·

Guide

Shiitake Recipes From Stir-Fry to Fake Bacon

Shiitake Recipes From Stir-Fry to Fake Bacon

Shiitake

What they found

Shiitake are low in calories and high in vitamin C and B5; a roundup of shiitake recipes.

Shiitake are low in calories and high in vitamin C and B5; a roundup of shiitake recipes.

How solid is it?

n/a

n/a

Not a study

Not a study

Evidence ladder: Lab dish → Animal → Early human → Strong human. Reviews summarize earlier research.

At a glance

Latin name

Compound

Vitamin C, Vitamin B5

Vitamin C, Vitamin B5

Published in

Shroomer

Shroomer

Covered in Shroom Scan

Section

Across the shroomer-verse

Across the shroomer-verse

As it ran in Shroom Scan

From Stir-Fry to Fake Bacon

From Stir-Fry to Fake Bacon

Low in calories, high in Vitamin C and Vitamin B5 … you’ll want to try these shiitake recipes for a nutrient-dense blast of umami flavor!

Low in calories, high in Vitamin C and Vitamin B5 … you’ll want to try these shiitake recipes for a nutrient-dense blast of umami flavor!

Cow-free mushroom milk 🐄

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