Metabolic & Heart

·

Study

Wood Ear Mushrooms Reduced Artery Plaque in Mice

Wood Ear Mushrooms Reduced Artery Plaque in Mice

Wood ear

What they found

Wood ear mushroom supplementation cut artery plaque and improved blood lipids in atherosclerosis-prone mice.

Wood ear mushroom supplementation cut artery plaque and improved blood lipids in atherosclerosis-prone mice.

How solid is it?

Animal

Animal

Animal

Animal

Evidence ladder: Lab dish → Animal → Early human → Strong human. Reviews summarize earlier research.

At a glance

Latin name

Auricularia heimuer

Auricularia heimuer

Published in

Nutrients

Nutrients

Covered in Shroom Scan

Section

HEALTH & WELLNESS

HEALTH & WELLNESS

As it ran in Shroom Scan

Wood Ear for Hearts

Wood Ear for Hearts

Wood ear mushrooms (Auricularia heimuer) protected against artery-clogging disease in mice prone to atherosclerosis. Supplementation reduced oxidative stress and inflammation, cutting artery plaque buildup and improving blood lipid balance. By calming harmful immune activity while boosting antioxidant defenses, this common culinary mushroom shows promise as a natural way to support cardiovascular health and longevity.

Wood ear mushrooms (Auricularia heimuer) protected against artery-clogging disease in mice prone to atherosclerosis. Supplementation reduced oxidative stress and inflammation, cutting artery plaque buildup and improving blood lipid balance. By calming harmful immune activity while boosting antioxidant defenses, this common culinary mushroom shows promise as a natural way to support cardiovascular health and longevity.

Trip-Free Psychedelics, Morels vs. Toxins, and Immune Boosts

Read the original study ↗

Get Shroom Scan

Next study

King Oyster Mushrooms Release Health-Carrying Vesicles ›

Shroom Scan · Every Friday

Get Studies Like This, Translated, Every Week

Ten new studies a week, each boiled down to what it found and why it matters to you. Free, and one click to leave.

See what's inside →