Hormones & Reproductive

·

Study

Enoki Extract Eases Male Menopause Symptoms in 12-Week Trial

Enoki Extract Eases Male Menopause Symptoms in 12-Week Trial

Enoki

What they found

In a 12-week placebo-controlled study of 55 men, 1250 mg daily of enoki extract improved sexual function scores and testosterone.

In a 12-week placebo-controlled study of 55 men, 1250 mg daily of enoki extract improved sexual function scores and testosterone.

The number

12-week placebo-controlled study of 55 men

How solid is it?

Early human

Early human

Human – RCT

Human – RCT

Evidence ladder: Lab dish → Animal → Early human → Strong human. Reviews summarize earlier research.

At a glance

Latin name

Flammulina velutipes

Flammulina velutipes

Compound

adenosine

adenosine

Sample size

55 men

55 men

Published in

Nutrients

Nutrients

Covered in Shroom Scan

Section

HEALTH & WELLNESS

HEALTH & WELLNESS

As it ran in Shroom Scan

Male Menopause

Male Menopause

Enoki mushroom extract (Flammulina velutipes) significantly improved symptoms of male menopause in a 12-week placebo-controlled study of 55 men. Those taking 1250 mg daily had better sexual function scores and were more likely to show testosterone increases. Powered by adenosine, this extract may support hormone balance, energy, and healthy aging in men over 40.

Enoki mushroom extract (Flammulina velutipes) significantly improved symptoms of male menopause in a 12-week placebo-controlled study of 55 men. Those taking 1250 mg daily had better sexual function scores and were more likely to show testosterone increases. Powered by adenosine, this extract may support hormone balance, energy, and healthy aging in men over 40.

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