Nutrition & Food

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Study

UV-treated Golden Oyster Mushrooms Raise Vitamin D in Adults

UV-treated Golden Oyster Mushrooms Raise Vitamin D in Adults

Golden oyster mushroom

What they found

Eating pulsed-UV-treated golden oyster mushrooms significantly improved vitamin D levels in healthy adults.

Eating pulsed-UV-treated golden oyster mushrooms significantly improved vitamin D levels in healthy adults.

How solid is it?

Early human

Early human

Evidence ladder: Lab dish → Animal → Early human → Strong human. Reviews summarize earlier research.

At a glance

Latin name

Pleurotus citrinopileatus

Pleurotus citrinopileatus

Compound

vitamin D

vitamin D

Sample size

healthy adults

healthy adults

Published in

Foods

Foods

Covered in Shroom Scan

Section

GROWING GOURMET

GROWING GOURMET

As it ran in Shroom Scan

Vitamin D Boost

Vitamin D Boost

Eating golden oyster mushrooms (Pleurotus citrinopileatus) treated with pulsed UV light significantly improved vitamin D levels in healthy adults.

Eating golden oyster mushrooms (Pleurotus citrinopileatus) treated with pulsed UV light significantly improved vitamin D levels in healthy adults.

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